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CAP REGION NY FEATURED

Feeling the Music Go Through You – A Conversation with Sophia Subbayya Vastek

January 4, 2022 By Corey Aldrich

Memory is so unforgiving sometimes. As such, I don’t quite remember the first time I met Sophia Subbayya Vastek but I do remember somehow beginning to follow her on Instagram and WOW! She would post the most amazing performance snippets and honestly, I fell in love with her work. Then I find out she is deeply integrated into the music scene in Troy (specifically the Troy Music Hall) and that was enough for me, I just had to know more! As the interview unfolded, I realized I had found a kindred soul. Much of what she said resonated with me regarding mind set, performance spaces and shared experiences. So, lets get to it!

Sophia Vastek
Photo by Kiki Vassilikas

Please let us know a bit about your practice. Are you a full time performer? Do you have any other creative gigs you do to pay the bills?

I’m a musician (pianist and composer), educator, and producer/event organizer. And, I am a full-time musician. My days are all music-focused.

I’m glad you asked about paying the bills. I encounter a lot of resistance about discussing how creatives organize their finances. Ugh, there’s so much shame and baggage built up in the creative economy…. especially about money, which is a topic that I’ve been working to unpack for myself for years.

Before the pandemic, performing was a bigger part of my income. During the pandemic, my teaching studio grew to be a very important part of my life. This actually became a wonderful and liberating thing for me. I love teaching. Because of having a larger teaching studio, I’m now able to perform when I want, when it’s meaningful, and right. I spent so many years agonizing about whether I was performing enough and in the right venues. Fuck it. I realized that there are so many other aspects to my musicianship that I hadn’t been nurturing. I went full-tilt into exploring composing during the pandemic.

Sophia Vastek
Photo by Kiki Vassilikas

Can you talk a little about your approach to your own compositions and playing?

Playing the piano doesn’t mean a thing to me unless it’s part of a shared experience. Music is a truly magical thing that effects people both physically and ephemerally. It’s sound waves literally hitting your body! How magical is that? When I create music that gives voice to my own feelings, it will in turn give voice to something in someone else. The Gift by Lewis Hyde had a huge influence on my creativity. Seeing what we do as a gift is life-changing. When we put something out into the world, it’s no longer ours – it belongs to others – and that’s a very empowering and humbling concept.

Many people don’t realize that it takes painstaking time, work and care to create music and spaces that feel “right.” I look at what I do as engineering experiences. Whether it’s my own music and performing, or presenting another performance, I’m thinking about what that experience is going to be like for both the listener and performer. Like, how the sound system is going to interact with the acoustics in the space and how it’s going to reach a listener’s ear. You can have the most amazing performer or the most amazing music but if the experience isn’t right, it will fall flat. There are many variables that help create magical experiences beyond just the music itself.

Sophia Vastek
Photo by Jill Steinberg

Can you talk a little about what brought you to Troy (Upstate) and where you were before that?

Before we got married, my husband Sam and I lived in New York City and then Baltimore for a while. We were involved with an artist residency program in the Capital Region and had been coming to the area for a few years.  Sam also did a residency at EMPAC. We really fell in love with Troy and decided to move here, because we wanted a more stable home base where we could put down roots. We love it here!

Sophia Vastek
Photo by Beth Mikalonis

I see that in addition to being a composer and performer that you produce events for venues with musicians as well. Can you tell us more about that…is that your 501c3 Organ Colossal?

I’ve run various music series’ in other cities, organized concerts, etc. It was a natural next step to put structure around what I’ve already been doing for a while. I founded ‘Organ Colossal’ with Sam. We produce and present concerts around town like the ‘Lift Series’ in collaboration with the Troy Music Hall. We’re a young organization, but we’ve got big plans for this coming year. We have the most amazing board of directors. There is a lot of thought and care that must go in to bringing people together and creating spaces that are equitable and caring. I can’t imagine doing this work without a team of people that bring different perspectives to the vision.

Sophia Vastek
Photo by Kiki Vassilikas

With the current state of affairs, live music which was coming back strong seems not be totally out of the woods with our ongoing health crisis. Do you have plans on how to deal with that to keep the flame alive?

I’m very optimistic. I don’t think keeping the flame alive is ever going to be the issue. It’s become clear that live music is as important as ever. I have to come back to music as a magic thing – what happens when people experience live music together is totally irreplaceable. Sound waves moving through bodies – your own body and the bodies next to you – create a bond of shared experience. We need these experiences to give voice to the deepest things that we feel that go unprocessed.

Sophia Vastek
Photo by Kiki Vassilikas

What else would you like to share? Anything we should know about coming up in the near future? Visions or goals?

My next album that is coming out mid-2022. It’s different from everything else that I’ve put out. It’s scary! This music represents a side of my creativity that I haven’t been able to give voice to until recently. I never gave myself the space to slow down and explore it. The new album is soft, intimate, and enveloping. It’s my own music, recorded on my piano with the best audio engineer in the state, my husband (I’m not biased!). Doing it in my home gave me the freedom to be as vulnerable as possible.

Organ Colossal is in the planning stages of some exciting new projects. We’re committed to creating accessible spaces for music, so we’re moving in a direction that involves more public, open-call work. The next concert on the Lift Series is coming up on on Feb. 23 is Warp Trio (a fantastic genre-bending chamber ensemble). After that, power trio Super 400 (regional superheros!) is slated for March 23. Follow our Instagram page or sign up to my mailing list to keep up to date on future shows and programming.

IG: @sophiavastek
WEB:  www.sophiavastek.com

IG: Organ Colossal: @organcolossal

Want to Run a General Store Rennselaerville? Here’s Your Chance! Rent? $1/Month!

September 22, 2021 By Maureen Sager

Medusa General Store

I am looking for someone that wants to run a small town grocery store, rent free! I have searched for 5 years to fill the local General store and my hope and the communities would be to find someone willing to take the risk, rent free! The fact is nothing has worked up to this point so this is a last chance at filling the space. The potential proprietor would need to run it as a store/cafe.

To start with some building specifications: Medusa General Store is a 2200 square foot block building built in 1938 by Ernest and Ruth Bell, in the historic hamlet of Medusa, in the town of Rensselaerville, in southwestern Albany County. The property is roughly 1.3 acres. At one point, the store covered all of the general merchandise needs of the surrounding township!

Medusa Sign

The store has a large deli area with all equipment. As well as shelving and counters. We installed a nine-door walk-in cooler in 2014 both to provide additional space for a large produce and beverage inventory, as well as to reduce the use of inefficient stand-alone coolers.

If you are interested in putting your hard work into this store, we would also put some skin in the game with super low rent and great support from the local community and owners.

This really is an amazing adventure – and we would love to discuss it with you further! If you have specific questions, please call or text.

Beginners and experienced welcome, but serious inquiry only.

Many thanks,
Jason
518-248-8884

This article is reprinted from a post from Listings Project, with permission of the lister.

Freelance Lifestyle Writers Wanted

September 24, 2020 By Maureen Sager

ACE is looking for Freelance Lifestyle Writers for a new project launching in 2021.

As a Freelance Lifestyle Writer you will:

  • Stay on top of and report on Capital Region trends and topics of interest to a diverse mix of millennials and Gen Zs, using existing templates and maximizing content for web, video and social media.
  • Propose your own story ideas and angles based on your insight and knowledge, as well as receive assignments from editors and managers.
  • Understand what does/doesn’t work for a story on our site, and demonstrate flexibility and willingness to re-focus ideas.
  • Dive into research, making use of internal and external links, to show your stories are based on more than just one person’s opinion.
  • Take a data-driven approach to writing, to gain insights on article performance.
  • Ability to work in an independent environment.
  • Consistently deliver high-quality, self-edited, and professional articles.
  • Work in a fast-paced, ever-changing, and demanding remote environment.

What you will need to be successful in this role:

  • Experience and background in — and passion for! – writing and reporting on a variety of topics including: Culture, News Trends, Travel, Food, and other Lifestyle topics, as well as a distinctive voice that resonates with our target audience.
  • A strong grasp of proper grammar and punctuation (e.g., Strunk & White’s The Elements of Style). Knowledge of AP Style is a plus.
  • The skill to recognize interesting news elements, come up with story ideas, and have these appeal to our audience.
  • A willingness to learn quickly and adapt to the varying and ever-changing demands of the job.
  • A working knowledge of search-engine optimization and previous experience using WordPress is strongly preferred.

If this opportunity interests you and you fit the job description, please send resume, articles, and published writing samples to capregionny@gmail.com.

Insider Tip: Bear’s Cup Bagel Delivery

September 20, 2020 By Rachel Dunn

The super-cute husband-and-wife Bear’s Cup team

I love bagels. A lot. Like a lot a lot. The crispy… the chewy… the toppings…the variety of flavors… I’m all in! So what I missed most during the shutdown was a fresh bagel with cream cheese, but sadly all my favorite places were closed. Commence the complaining. I complained loudly and frequently enough that my husband actually taught himself how to make bagels. They were delicious, but a lot of work and not something he could do every Sunday. Still the gesture was so amazing that I had to share the sweetness on the socials. And that’s when my public bagel bellyaching paid off in spades…

Bagels At My Doorstep!

Into my inbox came the answer. Jacob Hopper from Evander + Louise, a curated guide to Saratoga Springs with exclusive deals and access for members, sent me the goods: Bear’s Cup Bagel Delivery. Yes! Fresh bagels delivered right to your door. Naturally, I was all over it, much to the relief of my husband whose quest for more yeast could finally come to an end. (Who knew quarantine would create a new army of bakers and bread makers!)

Bear’s Cup is a café located in Bolton Landing, owned by a husband & wife team. They are serving up bagels with artisanal coffees and pastries made in-house daily from scratch. They are currently open for walk-up service Thurs-Mon 7am-1pm. Pre-orders required 24-hours ahead of time. BUT, like Jacob told me, they also offer Sunday bagel deliver from Bolton to Saratoga. Naturally, it was my duty to check it out.

Their weekly menu is posted Instagram (@bearscuptoga). The menu includes bagels, pastries (some of which are gluten-free), several cream cheese flavors and cold brew. Follow the online ordering instructions and – voila! – deliciousness shows up at your door Sunday morning. That alone is worth a round of applause but it really does come down to how everything tastes.

My Expert Review and Taste Test…

It’s all AH-mazing! No really. The bagels have that perfect mix of crunchy outside and doughy inside. The honey sriracha cream cheese blends spicy and sweet effortlessly. But let me tell you the biggest surprise: the gluten-free chocolate chip cookies. They weren’t scrumptious for a gluten-free cookie. They were scrumptious for a cookie, period.

Do yourself a favor and make your Sunday brunch an at-home hit with Bear’s Cup. You won’t be sorry.

Connect with Bear’s Cup!
Website
Address
Email

Phone: (518) 240-6086
Instagram / Facebook


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  • SPECIAL FEATURE : Exploring Community Mental Health and Therapeutic Expressive Arts with C.R.E.A.T.E.

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